Take just 5 minutes to read this page and…
Discover how you can get an all-access pass to mountain biking's premier skills & fitness coach and have him provide the direction and support you need to ride faster, longer and with more confidence on the trail!
Mountain bike training expert James Wilson is going to personally provide you with the monthly workouts, technical skills training videos and personal support that have helped win 3 National Championships and been used by thousands of riders around the world to have more fun on their bikes.
You’re about to discover the fastest, easiest and most cost-effective way to get expert advice from a world renowned mountain bike coach, but first, I want you to answer 3 questions…
- Are you confused about the best way to see a significant improvement in your trail riding?
- Are you overwhelmed with endless – and often times conflicting – advice being given by the mountain bike media and forum “experts”?
- Are you sick and tired of trying new methods and pieces of advice that never seem to deliver on what they promise?
If you answered yes to any or all of those question then I have one more question for you…
Would you like for someone to cut through all the BS and hype and tell you exactly what works and how to best go about achieving your personal riding goals?
If so then I have the perfect solution…
My name is James Wilson and like you I live to ride my mountain bike. Since I bought my first mountain bike in 2000 I have been obsessed with finding the best, most efficient ways to improve my skills and fitness levels where it matters most – on the trail!
You see, I am not what you would call a “natural rider”. I was one of the last guys up and down the hills and I still remember when any ride that didn’t have 5 crashes was a good ride. I saw how better riders would smoke me on the trail and I desperately wanted to know their secrets. I tried the usuall routes – trying to buy better performance with a new bike or upgraded parts – but that never resulted in sustained progress. Finally I realized that the key wasn’t in improving my equipment, it was in improving the engine that drove that equipment – me!
After years of trial and error I started to find training methods that resulted in massive improvements on the trail, resulting in less crashing and far more fun! When I started MTB Strength Training Systems in 2005 I wanted to bring the hard fought lessons that I had learned to my fellow riders so they could benefit from them as well. Everyone from World Cup Pros to weekend warriors have all achieved amazing success and personal bests while following the training programs I have developed.
I specialize in creating training programs that tie the fitness and skills you need on the trail into done-for-you workouts that build massive cardio, pedal crushing leg power and trail flow that will take you from the rider everyone is waiting for on group rides to the one setting the pace in record time.
Right now you may be thinking that all of this sounds great but you may also be wondering “who is this guy and why should I listen to him”? Well, I’m glad you asked…
My programs are so effective that they have helped win 3 National Championships and launch the career of the fastest rising DH star in recent memory, Aaron Gwin. I’ve worked with world cup teams and been consulted by some of the top mountain bike coaches in the world who realize that my unique perspective on training is unlike anything else in the mountain biking world.
Any rider who wants to get the most out of their abilities should invest in a program from James – it will definitely help you ride faster and with more confidence.”
I write a monthly training column for Decline Magazine and the #1 mountain bike website in the world, Pinkbike.com. My programs have appeared in Mountain Bike Magazine, NSMB.com, Singletracks.com, VitalMTB.com, LeeLikesBikes.com and most recently in Men’s Health magazine. I am also the author of a chapter on my unique training system in an upcoming fitness book.
In short, I have produced results and shown that I know what I am talking about. However, this isn’t about me, it’s about you.
More specifically, what I can show you. Such as…
- How to turn “strength training” into skills training – specific exercises relate directly to the types of movements you need on the trail and by understanding that connection you’ll know exactly which exercises to do and how to get the most out of them.
- How to improve your technical skills – you’ll gain access to my Technical Skills Coaching Clinic videos where I show you how to work on the skills you need on the trail, including Body Position, Standing Pedaling, Seated Pedaling, Cornering, Manualing, Jumping and more.
- How to go beyond “cardio training” and tap into Energy Systems Development (ESD) – cardio capacity is only one part of the endurance equation and I’ll show you the cutting edge ESD workouts that will improve your ability to push harder and longer on the trail than you ever thought possible.
- How to best balance strength, cardio and skills training to produce the exact results you are looking for. What good is knowing what to do if you don’t know how it all fits together?
Let’s face it; it can be tough to know who trust anymore in the mountain bike industry. From your local bike shop guy to your riding partners to that faceless forum “expert”, everyone seems to have an opinion on the best way to improve your fitness and skills on the trail…
Without ever having actually trained a single rider!
No real world experience, no credibility and no worthwhile information – most advice is simply riders repeating what they read or heard from another so-called expert, resulting in the same bad advice being circulated year after year.
Don’t waste another minute trying an ineffective method developed for road riding (trail riding is not “road riding on dirt”!) or spend another dollar on a new bike part, hoping that it is the “magic bullet” that will help you clean that section of trail that you always have to walk.
It is time to end the confusion and frustration that comes with progressing at a snails pace once and for all.
If you want to cut through the industry created hype and BS and discover the REAL truth about riding faster, longer and with more confidence on the trail then stick with someone who has been there, who’s walked the walk and has the track record to prove it.
Your strength training program is different and better than anything I have tried in the past. There is an old saying that goes something like – the definition of insanity is doing the same thing and expecting different results. Well this year I expect to have more snap, better control and most of all more fun because your program is going to make me stronger than ever. Thank you…”
Here’s what you’ll gain instant access to when you join the MTB Strength Training Systems Personal Coaching Website today…
- Exclusive New Monthly Workouts:Each month I post two new workouts – one based on my Ultimate MTB Workout Program and one based on my MTB Kettlebell Conditioning Program – that reflect the latest exercises and programs I am using in my training facility. Everything is covered for you – exercises, sets and reps – and I remove all of the guesswork for you.I spend thousands of dollars and read dozens of books every year and this website gives you direct access to how I am applying the newest techniques I have learned. Simply log-in, download the workout program and coaching cue handouts, print off the training log and get ready for the most results-producing workouts of your life.
- Skills Clinic Videos:Each month I post a new Skills Clinic video showing you how to apply, practice and improve you technical skills on the bike. By breaking down each skill into the basic movement patterns needed – and showing you how certain exercises improve those movement patterns – I simplify this area of mountain bike training in a way that makes it immediately understandable and applicable. Skills training is where the “rubber meets the trail”, so to speak, and these videos will show you how to improve your body position, pedal stroke, cornering, manualing, bunny hopping and jumping – plus I listen to suggestions from Personal Coaching Website members on other skills that they want to learn about. It is like having a skills coach on call 24-7 who is dedicated to making sure you know how to ride with more confidence on the trail.
- ESD/ Cardio Workouts: One of the least understood aspects of mountain bike training is Energy Systems Development, or the ability of the body to produce and utilize energy for the specific demands of different types of trail riding. “Cardio training” is not enough when it comes to developing the ability to ride faster and longer on the trail and I have sought out the best experts and resources to help me create the cutting edge ESD workouts that will have you smiling in disbelief as you shave minutes off your best times and crush hills that have always had the upper hand.
- Exclusive Forum:Simply put, this is the only place that you can find me answering any and all questions about mountain bike training. Each week I get hundreds of emails from riders seeking advice and as much as I would like to answer each and every one – believe me, I’ve tried! – it would leave me burned out and unable to help anyone. That is when I realized I had to come up with a better way and that is why I created the MTB Strength Training Systems Personal Coaching Website forum.Through it you will gain immediate and exclusive access to me to answer any and all training questions – most questions are answered with 24 hours. I can help you modify your workouts to accommodate injuries, unusual schedules or anything else that can keep you from getting the most out of your training plan. You can even post videos of your exercise form for me to critique – the only other way to gain this type of access to me is to move to Grand Junction and join my training facility!
- Coaching Tips: By working with real people on a weekly basis I am able to refine the coaching tips that I use to teach exercises. This is one of the things that separates me from so many other “internet gurus” – I actually train real people in a real facility and so I know how to help real riders improve their exercise technique. These coaching tips go way beyond the typical “watch me now do this” type of coaching and are in depth explanation of what you want to feel while you do the movement. I’ve found this focus on feeling to really help the clients in my facility quickly improve their technique and safety. By bringing my latest tips and techniques to you I am able to act as your personal coach and help you understand how to get more out of each rep.
- Exercise Video Demos and Coaching Cue Handouts: You will gain access to every single exercise demo video I have produced – over 100 and counting – plus my entire Coaching Cue Handout library. You will be able to see an exercise in action while listening to my coaching cues and/ or be able to print of the Coaching Cue Handout to take to the gym for easy reference. Each video is also downloadable in an MP4 format so you can download it to you smartphone, tablet or other mobile device to take with you as well. It is like having me there coaching you wherever you go.
- Plus much more! In addition to everything listed above you will gain access to my collection of 15 Minute Trail Rider Tune Up mini-workouts, exclusive articles and interviews. I am always adding new stuff that I feel will help my Personal Coaching Website members achieve their riding goals.
So how much does a membership in this exclusive coaching and support program cost?
I currently charge $988 for a 16 week online program or $250 an hour for a private consultation. Heck, your average personal trainer costs $50-$100 a session and most riders blow that on a single derailer or other bike part that won’t make any noticeable impact on the trail.
Given the amount and quality of workouts, skills training videos and support you will receive through the MTB Strength Training Systems Personal Coaching Website a price of $47 a month would be more than fair, however I want to make sure that any rider who is ready to stop blaming their equipment and start putting in the work to improve their skills and fitness can have access to this website.
Because of that I have decided to price a membership to this exclusive website at only $17 a month – after your initial payment you will be automatically re-billed every 30 days as long as you wish to remain a member. You can cancel at any time by simply sending us an email and we will take care of it immediately; no questions asked.
However, this $17 rate is only available for a limited time – like anything else, as the quality and amount of information increases so will the price, however your price will never go up if you sign up today!
Plus, I’ll back it all up with a 30 Day Money Back Guarantee so you have nothing to lose! That’s right, you can gain access to the entire Personal Coaching Website and if you are not completely satisfied with the monthly workouts, exclusive skills training videos and personal support you receive just let us know and we’ll not only immediately cancel your membership but refund your first month’s payment as well. All of the risk is on me so if you are serious about being a better rider you have absolutely nothing to hold you back.
- Exclusive new workouts posted every month.
- Exclusive skills clinic videos posted every month.
- Expert coaching from James Wilson – the world’s premier mountain bike skills & fitness coach .
- Access to my entire exercise video demo and coaching cue library.
- Exclusive articles and bonus workouts.
- Plus much more!
Yes, I want to gain access to the support, training tips and mini-workouts that will help me achieve faster results and get more out of my training program. Click below to gain immediate access to this amazing resource today!
